Best Medical Care Blog - Empat Pillar Medika

Managing Your Menstrual Cycle While Swimming and Travelling

There’s a unique mental checklist that often comes with travelling while…

Gili Trawangan is an absolute dream, isn’t it? You’ve got those…

It’s easy to look at a tiny island like Gili T…

There’s an unofficial souvenir many travellers bring home from Gili Trawangan.…

Let’s be real for a moment. The best travel stories the…

The sun has just dipped below the horizon in a blaze…

You’re in paradise. The sun is warming your skin, the turquoise…

You’re living the dream on Gili Trawangan the sun is warming…

You’ve booked the flights, dreamt of the shimmering Thai beaches, and…

You’ve finally done it. After months of dreaming and what feels…

Gili Trawangan. The very name conjures up images of paradise, doesn’t…

You’re stretched out in a hammock, a cool Bintang in hand,…

Picture this: you’re cycling along a sandy path, the turquoise water…

Picture this: you’re lounging in a beanbag, a cold Bintang frosting…

It starts with a whisper. A faint, uneasy gurgle deep in…